{"id":228,"date":"2023-12-15T14:39:22","date_gmt":"2023-12-15T22:39:22","guid":{"rendered":"https:\/\/augustskylight.com\/?p=228"},"modified":"2023-12-15T15:43:26","modified_gmt":"2023-12-15T23:43:26","slug":"monkey-pose-hanumanasana","status":"publish","type":"post","link":"https:\/\/augustskylight.com\/monkey-pose-hanumanasana\/","title":{"rendered":"Monkey Pose &#8211; Hanumanasana"},"content":{"rendered":"\n<p>Sanskrit:&nbsp;\u0939\u0928\u0941\u092e\u093e\u0928\u093e\u0938\u0928<\/p>\n\n\n\n<p>Romanized Sanskrit: hanum\u0101n\u0101sana<\/p>\n\n\n\n<p>Pronunciation: hah-new-mahn-AHS-anna<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Monkey Pose - Hanumanasana\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/vRQL46u-CgM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/augustskylight.com\/wp-content\/uploads\/2023\/12\/monkey-pose-hanumanasana-side-view-1024x576.png\" alt=\"\" class=\"wp-image-236\" srcset=\"https:\/\/augustskylight.com\/wp-content\/uploads\/2023\/12\/monkey-pose-hanumanasana-side-view-1024x576.png 1024w, https:\/\/augustskylight.com\/wp-content\/uploads\/2023\/12\/monkey-pose-hanumanasana-side-view-300x169.png 300w, https:\/\/augustskylight.com\/wp-content\/uploads\/2023\/12\/monkey-pose-hanumanasana-side-view-768x432.png 768w, https:\/\/augustskylight.com\/wp-content\/uploads\/2023\/12\/monkey-pose-hanumanasana-side-view-1536x864.png 1536w, https:\/\/augustskylight.com\/wp-content\/uploads\/2023\/12\/monkey-pose-hanumanasana-side-view.png 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Side View<\/figcaption><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/augustskylight.com\/wp-content\/uploads\/2023\/12\/monkey-pose-hanumanasana-top-view-1024x576.png\" alt=\"\" class=\"wp-image-235\" style=\"width:820px;height:auto\" srcset=\"https:\/\/augustskylight.com\/wp-content\/uploads\/2023\/12\/monkey-pose-hanumanasana-top-view-1024x576.png 1024w, https:\/\/augustskylight.com\/wp-content\/uploads\/2023\/12\/monkey-pose-hanumanasana-top-view-300x169.png 300w, https:\/\/augustskylight.com\/wp-content\/uploads\/2023\/12\/monkey-pose-hanumanasana-top-view-768x432.png 768w, https:\/\/augustskylight.com\/wp-content\/uploads\/2023\/12\/monkey-pose-hanumanasana-top-view-1536x864.png 1536w, https:\/\/augustskylight.com\/wp-content\/uploads\/2023\/12\/monkey-pose-hanumanasana-top-view.png 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Top View<\/figcaption><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/augustskylight.com\/wp-content\/uploads\/2023\/12\/monkey-pose-hanumanasana-variation-1024x576.png\" alt=\"\" class=\"wp-image-237\" style=\"width:820px;height:auto\" srcset=\"https:\/\/augustskylight.com\/wp-content\/uploads\/2023\/12\/monkey-pose-hanumanasana-variation-1024x576.png 1024w, https:\/\/augustskylight.com\/wp-content\/uploads\/2023\/12\/monkey-pose-hanumanasana-variation-300x169.png 300w, https:\/\/augustskylight.com\/wp-content\/uploads\/2023\/12\/monkey-pose-hanumanasana-variation-768x432.png 768w, https:\/\/augustskylight.com\/wp-content\/uploads\/2023\/12\/monkey-pose-hanumanasana-variation-1536x864.png 1536w, https:\/\/augustskylight.com\/wp-content\/uploads\/2023\/12\/monkey-pose-hanumanasana-variation.png 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Variation<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Sanskrit:&nbsp;\u0939\u0928\u0941\u092e\u093e\u0928\u093e\u0938\u0928 Romanized Sanskrit: hanum\u0101n\u0101sana Pronunciation: hah-new-mahn-AHS-anna<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/augustskylight.com\/wp-json\/wp\/v2\/posts\/228"}],"collection":[{"href":"https:\/\/augustskylight.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/augustskylight.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/augustskylight.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/augustskylight.com\/wp-json\/wp\/v2\/comments?post=228"}],"version-history":[{"count":12,"href":"https:\/\/augustskylight.com\/wp-json\/wp\/v2\/posts\/228\/revisions"}],"predecessor-version":[{"id":244,"href":"https:\/\/augustskylight.com\/wp-json\/wp\/v2\/posts\/228\/revisions\/244"}],"wp:attachment":[{"href":"https:\/\/augustskylight.com\/wp-json\/wp\/v2\/media?parent=228"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/augustskylight.com\/wp-json\/wp\/v2\/categories?post=228"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/augustskylight.com\/wp-json\/wp\/v2\/tags?post=228"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}